Dr. Sarah Connors HBSc, Naturopathic Doctor

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Dr. Sarah is a licensed Naturopathic Doctor practicing in the Kitchener-Waterloo area at Seratauga Family Naturopathic, and Knead A Break.

Naturopathic Medicine combines the best of modern science and traditional healing to help you and your family achieve optimum health and wellness.  If you’re feeling stressed, tired and just not yourself, Naturopathic Medicine can provide natural solutions for you and your loved ones. From before the planning stages, right up to any stage of family life, you can improve your sense of well-being, and even transform your life.

Want to raise your family naturally?
Naturopathic Medicine uses gentle and natural treatment methods  to stimulate healing in all stages of life, from preparing for pregnancy to raising your family.  These natural therapies include:
  • Nutrition
  • Herbal Medicine
  • Acupuncture and Chinese Medicine
  • Homeopathy
  • Physical Medicine (such as hydrotherapy)
  • Lifestyle Counseling (Stress management and mindfulness techniques)

One of Naturopathic Medicine's main teachings is to focus on healing the whole person while targeting the underlying cause(s) of disease. Naturopathic Doctors can provide for your primary health care needs, and provide care that complements the treatments received from your family doctor and other health care professionals.

Naturopathy also focuses on disease prevention, helping you and your family live longer, healthier lives. If you want to start feeling better and live the kind of life you were meant to, then book your appointment today to begin your journey to life-long health and wellness.

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Currently Accepting New Patients!


Changes to Hours:

Seratauga Family Naturopathic

Knead A Break
Tuesdays 2-7 pm
Wednesdays 10:30-7 pm
*Saturdays 9 - 1 pm (by appointment only)

Parkway Back Clinic
Thursdays 9:30-7:00 pm
Fridays 10-5 pm

Some of the Conditions Treated

  • Cold and flu
  • IBS, Crohn's and Celiac disease
  • Stress and Anxiety
  • Fertility and  Healthy Pregnancy
  • Eczema and other skin concerns
  • Pediatric Care/Well Baby Check ups
  • Sleep Issues/Insomnia
  • Weight loss/weight management
  • High Blood Pressure
  • High Cholesterol

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Did you know that many extended health care plans cover Naturopathic care?
Check your benefits package to see if you are eligible.
NOW OFFERING: Direct billing is also available at Knead a Break. Please ask about your insurance provider when booking in order to avoid any confusion or misunderstanding.
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Have More Questions?

Take advantage of our Complimentary 15 Minute Consults,
either in office or by phone.
 Seratauga Family Naturopathic                                               519-279-6469 x 1
Knead A Break                                                    Parkway Back Clinic
302-900 Guelph St.                                         201C Preston Parkway
Kitchener, ON                                                     Cambridge, ON
519-807-3606                                                    519-653-2101
Photos used under Creative Commons from paul bica, marcoverch, Hey Paul Studios, Nanagyei