Hello and welcome back to Two-Eyed seeing, in this episode we are going to go in a slightly different direction in relation to our Moon Time or our cycle. Since we just recently talked about Moon Time. So stay with me and stay tuned!
A CLOSER LOOK WITH HEALTH AND PREGNANCY
In this episode, we’re going to talk more about healthy pregnancy. Given the previous episode about the female hormonal cycle or the Moon Time, I am going to look further and take you to a deeper understanding about this topic. This is very important as it reflects futuristic results with the next generation. Let’s learn together, listen and stay tuned!
IN THIS EPISODE:
[0:50] Introduction and context for this episode – More in depth look about The Moon Time.
[3:25] My reason for talking about this topic, is to raise awareness to women.
[5:00] Assisted fertility is important, however, it is still better to have normal fertility.
[7:25] We need to put you into a healthier place, before you think of being pregnant.
[10:14] The healthier you are every single day, the healthy you will be on your pregnancy.
[14:23] Thinking about starting a family, this is the best time to have this conversation.
[16:07] Futuristic vision: We try to see the future generation, your grandchildren, to live a better and healthier life.
[18:12] Let’s create some really great health decisions for your own life and for your children, this creates a huge ripple effect in the future.
[18:41] My final statements and takeaways.
Hello and welcome back to Two-Eyed seeing, in this episode we are going to talk about our cycles, or what we commonly call our ‘Moon Time’. If this topic does not interest you, you may want to skip over this one. However, if you’re the type of male that is ready to hear and understand this conversation, so that you can be supportive to the women in your life, then I highly encourage you to keep listening.
WHAT IS HORMONE CYCLE OR MOON TIME?
In this episode, we’re going to talk about the hormonal cycle or the Moon Time of a biological female/woman. I wanted us to understand first the essentials of how the cycle works and the importance of knowing hormonal balance. This marks a very important health indicator to every woman who is out there. Stay Tuned, and learn further as we go into this topic and conversation, always leave a comment if you have queries about this episode.
IN THIS EPISODE:
[1:20] Introduction and context for this episode – The body cycle or our Moon Time.
[5:00] The variations of the Women Cycle.
[7:40] The normal cycle should be around 28 to 35 days.
[8:15] There are always different experiences of Cycle, however there are few things we should be aware of.
[9:30] The fertilization period and the healthy pregnancy.
[11:10] I want every woman who is listening to this to properly understand this topic, to be able to increase awareness of health.
[15:04] The tradition of Honoring Women.
[16:47] The inconvenience that a period brings.
[20:07] My final statements and takeaways.
Hello and welcome back to Two-Eyed seeing, in this episode we’ll be talking about culture and language, and the important role that it has to play in our healthcare.
CULTURE AND LANGUAGE INTO HEALTHCARE
In this episode, we’re going to discuss culture and language and its significant role in society. There are still existing cases of racism and wrong treatment in our healthcare system against indigenous communities. I believe that we all need to hear this to be able to educate ourselves so that racism will be eradicated amongst Canadian people and also around the world. Listen and stay tuned to learn more!
IN THIS EPISODE:
[0:48] Introduction and context for this episode – More in depth look at culture and language and its significance into our healthcare system.
[5:10] The truth today about culture and languages to the indigenous communities.
[7:21] It is the idea and concept of sharing that will shape us to be better individuals in society.
[9:38] Instances of racism and misunderstanding in the healthcare system among Canada.
[10:45] We need to educate ourselves, there should be nobody treated as no one.
[14:51] Look deeper into the ‘Truth and Reconciliation’, have a closer look and try to understand.
[17:29] This issue needs more understanding as such it is not just a simple matter.
[18:56] My final statements and takeaways.
Hello and welcome to the sixth episode of the Two-Eyed Seeing. In this episode, we’re going to be talking about something very near to my heart. It’s about BMI or also known as Body Mass Index, and we’re going to go into this in some depth, so if you have issues with Body Image, you may find this very interesting to listen to. So Stay Tuned!
THE HISTORY OF THE BODY MASS INDEX (BMI)
In this episode, I’m going to talk about the Body Mass Index. Since we have many misconceptions and misinterpretations about this topic. I am going to elaborate on the true purpose of the Body Mass Index. I am also going to talk about the history of BMI and why it was created to measure us humans. Listen and learn, this topic is very interesting!
IN THIS EPISODE:
[1:14] Introduction and context for this episode – The BMI or the Body Mass Index and its history.
[3:30] The racist history of the Body Mass Index.
[5:39] The development of Body Mass Index through the course of history.
[7:51] The true purpose of Body Mass Index and the intention of the inventor is to measure population over time.
[12:23] The common misconceptions and misunderstandings about BMI - not a good indicator.
[13:20] We should look at other measures to define ourselves in terms of health.
[15:58] I look at many other things and measures to diagnose my patients which are not offensive.
[17:12] My opinion about the Body Mass Index.
[19:12] We need to get rid of the misinterpretations about the Body Mass Index.
[19:51] My final statements and takeaways.