Moontime: Understanding Your Period and Why that Matters [Ep #8]

Hello and welcome back to Two-Eyed seeing, in this episode we are going to talk about our cycles, or what we commonly call our ‘Moon Time’. If this topic does not interest you, you may want to skip over this one. However, if you’re the type of male that is ready to hear and understand this conversation, so that you can be supportive to the women in your life, then I highly encourage you to keep listening.

WHAT IS HORMONE CYCLE OR MOON TIME?
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In this episode, we’re going to talk about the hormonal cycle or the Moon Time of a biological female/woman. I wanted us to understand first the essentials of how the cycle works and the importance of knowing hormonal balance. This marks a very important health indicator to every woman who is out there. Stay Tuned, and learn further as we go into this topic and conversation, always leave a comment if you have queries about this episode. 

IN THIS EPISODE:
[1:20] Introduction and context for this episode – The body cycle or our Moon Time.
[5:00] The variations of the Women Cycle. 
[7:40] The normal cycle should be around 28 to 35 days.  
[8:15] There are always different experiences of Cycle, however there are few things we should be aware of.
[9:30] The fertilization period and the healthy pregnancy. 
[11:10] I want every woman who is listening to this to properly understand this topic, to be able to increase awareness of health.
[15:04] The tradition of Honoring Women. 
[16:47] The inconvenience that a period brings. 
[20:07] My final statements and takeaways.

EPISODE RESOURCES
WEBSITE: http://www.sarahconnorsnd.com/
FACEBOOK: https://www.facebook.com/sarahconnorsnd.doula/