Body Bliss The Journey to Body Acceptance [Episode 21]

​In this episode, I am talking about all things to do with body image and body acceptance. This includes talking about the co-author project I've been involved with over the past year and is now officially published.
[1:00] Talking about body acceptance and Body Bliss
[3:59] Who is affected by Body Image Issues and Why It's Important
[6:58] Body Image issues within the LGBTQ2SIA+ community
[9:31] The Dove Campaign for Body Positivity
[11:55] Fat Shaming and the Ideal of Beauty
[13:32] What the research has to say about weight and health
[16:42] Impact of being underweight on your health
[17:54] The Body Bliss Book Project
[19:20] The BIC or Bikini Industrial Complex from Burnout
[27:58] My Body Bliss Chapter: This Is Not Your Armor
[32:48] Celebrating who we are and thinking of things differently